Year: 2017

Indeed, maintaining good posture should be as natural as breathing, yet it is as important to our daily function as breathing as well. A bad …

One of the best benefits of exercise is that it reduces stress. Our bodies react to stress the same today as our ancestors did thousands …

Information about maintaining and improving your health is all over the Internet. Of course, if you have any critical thinking skills, you already know that …

Just like humans, your precious kitty is also prone to several skin diseases. Cat dandruff, ring worms and acne are 3 of the common feline …

When it comes to your baby, health information is some of the most important stuff that you need to pay attention to. If you are …

In a previous article I told you a bit about low Gaba and Serotonin levels in your brain, and how such a lack may throw …

Are you finding that you are overwhelmed with the flood of health information about intensive workouts or diets? Improving your health does not have to …

1. Beware the Sounds
From the buzz of our alarms in the morning to the chatter of the television at night, we are exposed to …