Why it Would Be Good For You to Snore No More

To snore no more is actually very important for you, since snoring isn’t only annoying and noisy, but poses a list of health risks, as much for the snorer as for the partner missing sleep because of the other’s snoring.
Depression, mood swings, impotence, irritability, diminished libido, paranoia, memory loss, delirium, cognitive dysfunction, job and marital problems make up part of the scary list of sleep related breathing problems like snoring.
Snoring can escalate into sleep apnea, where you stop breathing momentarily during your sleep, which can give you panic attacks. A great number of adults being diagnosed with attention deficit disorder in reality are dealing with underlying causes like sleep disorders caused by narcolepsy, sleep apnea and snoring. Treating the underlying conditions has lead in numerous cases to long-term improvement of depression. So to snore no more is a good start to improve your general health.
In some studies sleep-related breathing abnormalities like snoring have been found in most patients that suffer from fibromyalgia and chronic fatigue.
Oftentimes sleep-related gastro esophageal reflux, associated with snoring and sleep apnea, leads to frequent asthmatic Weight Loss Myths 2018 attacks and coughing during the night. So to snore no more and to treat sleep apnea would also help with these issues.
Snoring, as a sleep-related breathing disorder, happens much more frequently in women than previously thought. The tendency to snore rapidly rises for post-menopausal women. Such disorders then often escalate into upper airway resistance syndrome. Snoring also starts during pregnancy for some women. In this case a careful medical history check becomes necessary to determine the root cause. The tendency to snore generally increases with seniors and is particularly high in this part of the general population.
So if you snore no more and also treat possible sleep apnea your daytime sleepiness will be greatly reduced and so will fatigue. Your general health Public Health News Articles 2019 and even your life span will improve. So if you or your partner snore, take action to snore no more, before further health problems even arise.