• master
• Body Fitness
• January 27, 2019
• 46 views

Why Suffer From Not Enough Sleep When There’s An Easy Way to Cure Insomnia Without Sleeping Pills?

The dangers of not getting enough sleep at night.
Doctors all agree that the medical condition known as sleep deprivation, caused by not getting enough sleep, can have serious effects on the body. Medical studies carried out by well-known universities indicate that physical conditions such as chronic fatigue, lack of proper muscular co-ordination, weight loss, nausea, dizziness and fainting spells are often associated with sleep deprivations. There are also studies that show more serious medical conditions such as heart disease, diabetes are disturbances of the immune system are often linked to sleep deprivation.
Apart from the adverse physical problems, sleep …