Introduction:
In the pursuit of a healthier lifestyle, many individuals are drawn to diet programs promising quick results. However, not all programs have your best interests in mind. This article will explore red flags to watch for when identifying fraudulent diet programs, helping you make informed choices for your health.

Promises of Rapid and Unrealistic Results:
Subheading: Setting the Tone for Deception
One of the glaring red flags in identifying fraudulent diet programs is the promise of rapid and unrealistic results. If a program claims you can shed an exceptional amount of weight in an unrealistically short time, it’s essential