Understanding Nighttime Itching

Ever experienced the torment of tossing and turning in bed, unable to get relief from an incessant itch that seems to have taken over your entire body? Nighttime itching can be incredibly frustrating, not to mention disruptive to your sleep. But what causes this maddening sensation that strikes primarily when the lights go out?

The Culprits Behind Nocturnal Itching

There are several potential reasons why you might find yourself scratching away in the dead of night. One common culprit is dry skin, which tends to worsen when the air is drier, such as during the winter months