Healing Humor Can Lift Body, Mind and Spirit
It is hard to find much in life that we enjoy that does not result in guilt, fat, or jail. But there is at least one activity in which we can indulge that is good for us in spite of the fact that it feels good: laughter. Humor is increasingly regarded as having real and significant benefits for our physical, mental and emotional well-being. It can be an invaluable aid to alleviating stress and realizing authentic happiness.
Lee S. Berk, an assistant research professor of pathology and laboratory medicine in the Schools of Medicine and Public Health at Loma Linda …
Healing the Body and the Mind With Kabbalah
Humans are constantly at war with their emotions. The human intellect is in a constant struggle over good and evil with its animal side. The result when the evil side succeeds: We behave badly; we eat too much; we drink, smoke, take drugs; we become promiscuous; or we get violently angry, or worse. All this leads to depression, poor health and disease, and eventually untimely death. The Kabbalah masters describe this war as “the good inclination versus the evil inclination” or “the G-dly soul versus the animal soul.” In short, the animal within us, if not tamed, destroys us.
For …
Building Your Healing Toolkit
What is healing?
Healing is more than just about maintaining a positive state of physical wellness. Healing encompasses the four major forces that comprise our existence: physical, emotional, mental and spiritual. If one or more of these areas is not functioning optimally, then we are in need of healing to bring those forces back into balance. We can be physically healthy but if our relationships with others are rife with conflict, we are in need of healing. Conversely, we can be physically compromised in some way, but if we have accepted that state and embraced a new way of living, …
Deer Velvet Healing Power
Deer velvet has played an important function in traditional Oriental and Chinese medicine. Oriental traditional medicine, in stark contrast to Western practice, is supported on the philosophy of health or prevention rather than curing sickness. Deer velvet is extremely applied in Oriental medicine for its wellness imparting properties, such as preventive and restorative tonic.
Western medical scholars affirm it health values like stimulating the immune system, raising growth and bettering blood pressure. This natural health supplement is advised for conserving natural balance, making active execution and furthering sexual energy and aiding recuperation from injury. Other health profits are talked about …
Healing Properties of Vitamin C
You always hear that you need vitamin C, get enough vitamin C, vitamin C is a cure-all etc. But do you really know much about it, other than the general idea that it is good for you? This vitamin is one of the most important nutrients that humans and animals need to survive. Known also as an ascorbate or ascorbic acid, vitamin C is a vital antioxidant Mental Health Awareness Month Color and facilitates enzymatic reactions and collagen synthesis without which people develop scurvy and have difficulty healing wounds and preventing bleeding in capillaries. It strengthens the immune system and …